A Big Mood Boost

A Big Mood Boost

If ever there was time to spend on ourselves, it certainly is now – we have the time to give our skin the pampering it deserves.  Doing a home facial with a Face Mask is such a big mood boost.  Follow this to get the best results: Set The Mood – light a...
Combat Stress the Natural Way

Combat Stress the Natural Way

April sees the beginning of Stress Awareness Month.  During April health professionals join forces to raise public awareness of the causes and possible cures for stress. What causes stress? We all suffer from stress to some degree.  Some stresses involve huge life...
Colour4Life Really Makes A Difference

Colour4Life Really Makes A Difference

  I am someone who loves clothes and colours!  Instead of wearing the same old thing all the time I wear lots of different colours and styles of clothes.  My problem is I have too many clothes and need to focus on what suits me. I believe clothes are an...

Body Cleansing

Do you feel tired or run down?  Our bodies are regularly bombarded with a collection of toxins from a cocktail of chemicals found in our food, food additives, preservatives and even our drinking water. We are also subject to air pollution, chemicals in household...

Foundation To Match Your Skin Tone

Did you know that studies have shown that uneven skin tone is more aging than wrinkles! Matching foundation in natural daylight instead of under the flourescent lights of a shop will make all the difference. If you struggle to find a foundation that you love and would...