by Claire | Dec 4, 2015 | Colour news, Health
Are you looking for a party dress this season? If so, there is no need to opt for the safe ‘little black dress’. Why not choose a colour that helps to make you look full of vitality, ready for that big night out! Wearing a dress makes you feel lovely...
by Claire | Nov 12, 2015 | Colour news, Health
Dont be afraid of colour this season, it will boost your mood. It’s always tempting to stick to black in these long days of winter, but there is always an alternative to black! Look at these striking colours that are on trend this season – Burgandy for...
by Claire | Sep 7, 2015 | Fitness, Health
Do you feel tired or run down? Our bodies are regularly bombarded with a collection of toxins from a cocktail of chemicals found in our food, food additives, preservatives and even our drinking water. We are also subject to air pollution, chemicals in household...
by Claire | Aug 7, 2015 | Fitness, Health
Went to the gym this morning to do my usual workout, which I try to do three times a week… Active have brought in a TGS key system which monitors your progress. Wasn’t sure that I liked this, but actually I’m finding it quite motivating. It scores...
by Claire | Aug 6, 2015 | Fitness, Health
Do you need some extra energy? Instead of having a coffee or sugary fizzy drink – Try a sachet of Solstic Energy. I take them when I go to the gym to give me that extra boost, they are only 15 calories. For instant energy, I just mix one with my bottle of...
by Claire | May 8, 2015 | Colour news, Health
Colour Analysis works wonders for this display. I just love walking into a shop and seeing the clothes co-ordinated. As you can see from this picture, the clothes are arranged to help you make up outfits. Here we see lovely magenta, hot pink, charcoal, grey, black...
